Bridge of life in the legends

  Here at Family Builders, we believe that making improvements to yourself is the key to being there for others in your life. Not only does self-improvement help you perform your best by taking steps to improve yourself, but your overall wellbeing will also be enhanced. People who make self-improvement a priority tend to have higher self-esteem and are also more resilient. Here are eight self-improvement activities you can do any chance you get: Set goals for yourself Setting goals will help you organize the things you want to achieve. You can do this by simply creating a list, or you can have some fun with it and make a vision board using pictures from magazines or the internet. Surround yourself with people who want to see you do well Someone once said you are the sum of the people you spend the most time with. Ask yourself if the people you are spending time with want the best for you and your life. They should align with who you want to be. Evaluate what isn’t working and elimi...